'Psychotherapy is, at it's best, about a person daring to open up what's inside.'

Psychotherapy can help clients to unearth aspects that have made them act in a way that brings them unhappiness. Long established patterns that no longer serve them well have emerged.  They have lost touch with themselves and feel that they don't know themselves anymore.

Often a crisis in life precipitates the desire to begin such a journey. Sometimes unhappiness and general dissatisfaction with life and or relationships pre-empts seeking help through a difficult time.

To make an appointment with Helen Randall please call 07749126944.